'1,300 Step | Full Body 10 Minute Morning Motivation Workout | No Equipment'

10:13 Aug 6, 2023 2 0

'Start your morning with this power blasting super quick toning workout that will energise your entire body and get yourself ready for the day! This 10 minute workout has 132 beats per minute which leads up to approximately 1,320 steps! You can use this workout as a warm up as well before any other workouts. No equipment needed, just some positive energy!!  

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